Note:
COVID-19 Response & Safety
I am currently serving all my clients via teletherapy and/or in-person sessions. The availability of in-person meetings are subject to change based on COVID-19 pandemic conditions and safety recommendations. For virtual sessions, I use a secure Audio/Video solution that allows us to meet virtually. If you are in need of support right now, just reach out to me and we will schedule an initial consultation.
I imagine you are here because something is getting in the way of you feeling your best and living the life you want. Therapy is an excellent resource for breaking out of old patterns that are not working, and moving towards happiness and fulfillment.
You deserve to have someone in your corner that can help you make sense of what you are experiencing and make positive changes with clarity, understanding, compassion, and intention.
In our work together, you will:
learn tools you can begin using right away to create balance and mange stressors
grow and heal from past relationships and experiences
recognize old patterns and develop new, more helpful strategies
feel more confident and comfortable experiencing and expressing your emotions
be empowered to develop healthy boundaries and relationships
gain insight and self-awareness so that you can create the happiness you seek