Parenting
The job of a parent is no easy task. Not only are you responsible for the safety and well-being of increasingly independent people, but you have to parent while trying to manage your own needs and challenges too. Often times, parents find themselves at a point where the strategies they have developed seem to have stopped working.
While you may feel stuck and unsure of where to go, we can work together to build on your strengths and develop the tools you need to create a happier, more satisfying parenting experience.
Parenting counseling will provide you with the necessary knowledge, tools, guidance, and most especially support you need without judgement or criticism. Therapy is great resource for recognizing the cycles we get caught in and finding new, effective ways to communicate, support, and connect with your kids.
Reach out today and I will be happy to answer your questions and help you take the next step towards creating a happier, healthier family life
In our work together, you will:
learn tools everyone can use right away to manage their emotions and stressors
develop skills for reducing problematic behaviors and promoting positive change
enhance each parties’ ability to communicate with one another
maintain and develop appropriate, effective boundaries
learn how to reduce the intensity of arguments and manage conflicts
strengthen mutual respect and deepen connections
deepen understanding of their own experience both as a parent and as a child in their family of origin
